To get your qualification, please answer to the following questions after you've taken the course and send the answers back to us, we will examinate them and get back to you with your results.
1. What is the main function of the lymphatic system?
a) To deliver oxygen to the blood
b) To regulate hormones
c) To remove waste and toxins from the body
d) To control blood sugar levels⸻
2. What does lymph consist mainly of?
a) Red blood cells and platelets
b) White blood cells and plasma
c) Fat and protein
d) Enzymes and acids⸻
3. What are lymph nodes responsible for?
a) Producing red blood cells
b) Filtering lymph fluid and trapping bacteria
c) Creating muscle tissue
d) Sending messages to the brain⸻
4. What is the main benefit of lymphatic drainage massage?
a) Skin tightening
b) Deep muscle release
c) Reducing swelling and detoxifying the body
d) Weight gain⸻
5. Which of the following is a common indication for lymphatic drainage massage?
a) Head lice
b) Fluid retention or oedema
c) Broken bones
d) Varicose veins⸻
6. Lymphatic massage should be performed using:
a) Deep, strong pressure
b) Fast, circular movements
c) Light, rhythmic movements
d) Sharp tapping motions⸻
7. Which direction should movements follow during lymphatic drainage massage?
a) Away from the lymph nodes
b) Inwards toward the heart
c) Random directions
d) From the torso to the limbs⸻
8. Which area of the body contains a high concentration of lymph nodes?
a) Ankles
b) Neck, armpits, and groin
c) Wrists and hands
d) Forehead⸻
9. How long is a typical lymphatic drainage massage session?
a) 10 minutes
b) 20–30 minutes
c) 45–60 minutes
d) Over 2 hours⸻
10. What type of clients should avoid lymphatic massage without medical advice?
a) Pregnant women
b) Clients with active cancer or heart failure
c) Teenagers
d) People with dry skin⸻
11. What is a common post-treatment reaction to lymphatic massage?
a) Heavy bleeding
b) Drowsiness or increased urination
c) Skin tightening
d) Vomiting⸻
12. Why should you encourage clients to drink water after a lymphatic massage?
a) To cool down
b) To support detoxification and flushing of waste
c) To hydrate the muscles
d) To reduce redness⸻
13. Which condition is lymphatic massage especially useful for after surgery?
a) Joint sprain
b) Acne
c) Post-operative swelling and bruising
d) Sunburn⸻
14. What is the main difference between lymphatic drainage and Swedish massage?
a) Lymphatic uses oils
b) Lymphatic uses deep pressure
c) Lymphatic uses light pressure and follows lymph flow
d) Lymphatic is only for the face⸻
15. Which of the following tools may be used to enhance lymphatic drainage massage?
a) Cupping sets
b) Gua sha stone or rollers
c) Microdermabrasion machines
d) Microcurrent device
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